Is Waitrose & Partners Freefrom Belgian Chocolate Cake Vegetarian?

Ingredients

Sugar, Rapeseed Oil, Pasteurised Free Range Egg, Unsalted Butter (milk), Dark Brown Sugar, Rice Flour, Fat Reduced Cocoa Powder, Humectant (vegetable Glycerol), Glucose Syrup, Potato Starch, Tapioca Starch, Dark Chocolate (2%) (sugar, Cocoa Mass, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (soya Lecithin), Flavouring), Pasteurised Free Range Egg White, Maize Flour, Dried Glucose Syrup, Maize Starch, Invert Sugar Syrup, Partially Inverted Sugar Syrup, Raising Agents (diphosphates, Potassium Hydrogen Carbonate, Sodium Bicarbonate), Stabiliser (xanthan Gum), Emulsifiers (mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Preservative (potassium Sorbate), Buckwheat Flour. Contains Egg, Milk, Soya. May contain Peanuts and Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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