Is Waitrose Freefrom Lactose Free Greek Style Yogurt Alternative GERD Friendly?
Description
Thick, creamy and mildly tangy, this Greek-style yogurt is described as smooth with a dense, spoonable texture. Reviewers commonly use it for breakfast with fruit or granola, as a base for dips and sauces, and in baking or cooking where a rich, creamy consistency is desired. Often noted for consistency.
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, creamy and mildly tangy, this Greek-style yogurt is described as smooth with a dense, spoonable texture. Reviewers commonly use it for breakfast with fruit or granola, as a base for dips and sauces, and in baking or cooking where a rich, creamy consistency is desired. Often noted for consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt (milk), lactase, vitamin D3
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Often paired with GERD Friendly
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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About this product
Yogurt · Spreadable