Is Waitrose & Partners Intense Garlic Infused Olive Oil Low FODMAP?
Description
Robust, aromatic oil with a pronounced savory punch and smooth, viscous mouthfeel; commonly used for drizzling, dipping bread, finishing pasta and salads, and boosting roasted vegetables. Reviewers praise its strong flavor and versatility but sometimes describe it as overly intense or artificial, with occasional comments about packaging or leakage issues.
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Description
Robust, aromatic oil with a pronounced savory punch and smooth, viscous mouthfeel; commonly used for drizzling, dipping bread, finishing pasta and salads, and boosting roasted vegetables. Reviewers praise its strong flavor and versatility but sometimes describe it as overly intense or artificial, with occasional comments about packaging or leakage issues.
Ingredients
Olive Oil, Garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.