Is Waitrose & Partners No.1 Milk Chocolate Bar 49% Low FODMAP?
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Ingredients
Cocoa Butter, Cane Sugar, Milk Powder, Cocoa Mass, Milk Fat, Vanilla Extract, Contains Cocoa Solids 49% Minimum, Milk Solids 24% Minimum, Cocoa, Vanilla: Traded In Compliance With Fairtrade Standards, Total 74,2%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Waitrose & Partners No.1 Milk Chocolate Bar 49% is available at 1 retailer
About this product
Candy · Bar