Is Waitrose Prawn Laksa Alpha-Gal Friendly?

Ingredients

Cooked rice noodles (rice flour, water, toasted sesame seed oil, rapeseed oil), water, prawns (crustaceans) (11%), coconut extract, onion, babycorn, red pepper, lemongrass purée, green beans, rapeseed oil, spring onion, garlic purée, red chilli, palm sugar, cornflour, sugar, gelling agent (pectin), salt, anchovy extract (fish), galangal, lime juice, fermented soya bean, wheat, lime leaf, coriander leaf, turmeric, yeast extract, acidity regulator (sodium bicarbonate), colour (paprika extract) Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts and nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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