Is Waitrose & Partners Protein Boost Super Plant Blend Savoury Mix GERD Friendly?

Ingredients
Roasted Edamame Beans (soya), Roasted Black Soya Bean, Fava Bean Grits, Sunflower Seeds, Dried Peas, Chickpea Grits, Red Lentils, Millet Seeds, Yellow Pea Grits, Golden Linseed, Adzuki Beans, Black Eyed Beans, Green Lentils, Chopped Almonds, Pumpkin Seeds, Puffed Rice, Sesame Seeds, Red Quinoa, Quinoa, Buckwheat, Chopped Cashew Nuts, Pine Kernels, Hemp Seeds, Chopped Walnuts, Chopped Pecan Nuts, Poppy Seeds, Oats, Sorghum Grains, Chopped Hazelnuts, Chia Seeds, Black Sesame Seeds, Brown Linseed, Rape Seeds, Fennel Seeds, Caraway Seeds, Cumin Seeds, Dried Rosemary, Dried Sage, Soy Sauce (soya Bean, Water, Sea Salt), Dried Seaweed, Lion's Mane Powder, Chicory Fibre, Chilli Powder, Sea Salt, Garlic Powder, Rice Flour, Salt, Chilli Flakes, Onion Powder, Dried Basil, Antioxidants (extracts Of Rosemary, Tocopherol-rich Extract) Contains Soya, Almonds, Sesame Seeds, Cashew Nuts, Walnuts, Pecan nuts, Oats and Soya. It may also contain Peanuts and other Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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