Is Waitrose & Partners Protein Boost Super Plant Blend Savoury Mix Alpha-Gal?

Ingredients

Roasted Edamame Beans (soya), Roasted Black Soya Bean, Fava Bean Grits, Sunflower Seeds, Dried Peas, Chickpea Grits, Red Lentils, Millet Seeds, Yellow Pea Grits, Golden Linseed, Adzuki Beans, Black Eyed Beans, Green Lentils, Chopped Almonds, Pumpkin Seeds, Puffed Rice, Sesame Seeds, Red Quinoa, Quinoa, Buckwheat, Chopped Cashew Nuts, Pine Kernels, Hemp Seeds, Chopped Walnuts, Chopped Pecan Nuts, Poppy Seeds, Oats, Sorghum Grains, Chopped Hazelnuts, Chia Seeds, Black Sesame Seeds, Brown Linseed, Rape Seeds, Fennel Seeds, Caraway Seeds, Cumin Seeds, Dried Rosemary, Dried Sage, Soy Sauce (soya Bean, Water, Sea Salt), Dried Seaweed, Lion's Mane Powder, Chicory Fibre, Chilli Powder, Sea Salt, Garlic Powder, Rice Flour, Salt, Chilli Flakes, Onion Powder, Dried Basil, Antioxidants (extracts Of Rosemary, Tocopherol-rich Extract) Contains Soya, Almonds, Sesame Seeds, Cashew Nuts, Walnuts, Pecan nuts, Oats and Soya. It may also contain Peanuts and other Nuts.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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