Is Waitrose & Partners Raisin, Nut and Cranberry Mix Vegetarian?

Ingredients

Flame raisins, blanched almonds, golden raisins, cashew nuts, pistachio nuts, pecan nuts, juice-infused dried cranberries (dried cranberries, pineapple juice from concentrate, sunflower oil), sunflower oil, preservative (sulphur dioxide). Contains Almonds, Cashew Nuts, Pistachio Nuts, Pecan Nuts. May contain peanuts, other nuts, and sesame.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Dried