Is Waitrose & Partners Raspberry Swiss Roll GERD Friendly?
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Why it's not GERD friendly
- citric acid
- skimmed milk powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Glucose Syrup, Water, Unsalted Butter (milk), Pasteurised Free Range Egg, Raspberry Pur�e (3%), Humectant (glycerol) Dextrose, Skimmed Milk Powder, Raising Agents (disodium Diphosphate, Sodium Hydrogen Carbonate) Acidity Regulators (citric Acid, Sodium Citrates) Vegetable Oils (palm Oil, Rapeseed Oil) Colours (anthocyanins, Curcumin, Plain Caramel), Emulsifiers (mono- And Diglycerides Of Fatty Acids, Soya Lecithins) Gelling Agent (pectins) Maize Starch, Dried Egg White, Flavourings, Preservative (potassium Sorbate), Salt. Contains Milk, Egg, Soya, Including Cereals Containing Gluten. May Contain Peanuts And Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Roll