Is Waitrose & Partners Sliced Seeded Cob With Linseed & Buckwheat Vegan?

Description
Earthy, nutty and toasty flavors complement a firm, slightly chewy crumb and a crisp crust. Slices hold fillings well, commonly used for sandwiches, toasting, or alongside soups and salads. Reviewers note reliable freshness and robust texture, praising flavor depth while some mention occasional dryness or denser-than-expected slices in everyday use.

Description
Earthy, nutty and toasty flavors complement a firm, slightly chewy crumb and a crisp crust. Slices hold fillings well, commonly used for sandwiches, toasting, or alongside soups and salads. Reviewers note reliable freshness and robust texture, praising flavor depth while some mention occasional dryness or denser-than-expected slices in everyday use.
Ingredients
Water, rice flour, tapioca starch, potato starch, mixed seeds (6%) (brown linseed, golden linseed, millet seeds), rapeseed oil, maize flour, buckwheat, yeast, psyllium husk powder, dried pasteurized free-range egg white, humectant (vegetable glycerol), stabilizers (hydroxypropyl methyl cellulose, xanthan gum), golden syrup (partially inverted refiners syrup), fermented maize starch, rice starch, raisin juice, salt, maize starch, bamboo fiber, potato fiber, color (plain caramel).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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