Is Waitrose & Partners Tuna Niçoise Salad With A French Style Dressing Vegan?

Ingredients

Potatoes, Tuna (fish) (15%), Tomatoes, Mixed Salad Leaves, Whole Boiled Free Range Egg, Green Beans, Olives (4%) (olives, Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Rapeseed Oil, Water, Sunflower Oil, Sherry Vinegar, Lemon Juice, Salt, Muscovado Sugar, Mustard Powder, Spirit Vinegar, White Wine Vinegar, Sugar, Black Pepper, Mustard Flour, Acidity Regulator (acetic Acid), Cornflour, Mustard Husk, Colour (plain Caramel), Onion Powder, Allspice, Turmeric, Clove, Ginger Powder, Cinnamon. Contains Fish, Egg and Mustard.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Seafood · Pouch