Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Waitrose Rice, Quinoa & Vegetable Stir Fry Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
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Ingredients

Turmeric rice (water, long grain rice, rapeseed oil, turmeric extract), black rice (water, black rice), quinoa (15%) (water, quinoa seeds), edamame beans (soya) (10%), black barley (9%) (black barley, water), red pepper, red quinoa (6%) (water, red quinoa), spring onion, rapeseed oil, sunflower oil, soy sauce (water, soya bean, salt, spirit vinegar), salt, black pepper, ginger, garlic

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Waitrose Rice, Quinoa & Vegetable Stir Fry is available at 1 retailer

Ocado

About this product

Grain · Pouch, Frozen

Flavor
GarlickySavoryUmamiEarthy
Texture
ChunkySoft
Commonly used for
Meal PrepLunchStir FrySide Dish
Alpha-Gal Friendly? Waitrose Rice, Quinoa & Vegetable Stir Fry | Spoonful