Is Waitrose Satay Chicken with Jasmine Rice Dairy Free?

Ingredients

Cooked rice (water, jasmine rice, rapeseed oil, salt, whole lime leaf), chicken breast (17%), water, roasted peanuts, onion, coconut extract, sugar, rapeseed oil, lemongrass purée, galangal, tamarind paste, ginger purée, garlic purée, salt, cornflour, paprika, fermented soya bean, lime juice, wheat, palm oil (certified sustainable), fermented rice, turmeric, lime leaf, dried red chilli, garlic powder Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: nuts and sesame.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen