Is Waitrose Singapore Noodles for 1 Vegetarian?

Ingredients

Cooked rice noodles (rice flour, water, rapeseed oil, toasted sesame seed oil), red pepper, carrot, beansprouts, chicken breast (7%), water, char siu pork (6%) (pork, sugar, cornflour, salt, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, ground allspice, colours (beetroot red, paprika extract, anthocyanins), yeast extract, tomato powder, star anise, fermented soya bean, wheat, onion powder, garlic powder, ground ginger, white pepper, fennel, acidity regulator (citric acid), flavourings (contain soya)), rapeseed oil, prawns (crustaceans) (3%), coconut extract, garlic purée, ginger purée, sugar, cornflour, salt, chopped red chilli, fermented soya bean, wheat, turmeric, yeast extract, ground coriander, chopped coriander, onion, mustard powder, chicken extract, flavourings, dried red chilli, fenugreek, cumin, chilli powder, rice flour, garlic powder, white pepper, ground ginger, acidity regulator (sodium bicarbonate), fermented rice, fennel, paprika, nutmeg

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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