Is Waitrose Slow Cooked Chicken Legs With Creamy Mushroom & White Wine Sauce Dairy Free?

Ingredients

Chicken Legs (79%), Chestnut Mushrooms (6%), Double Cream (milk) (5%), White Wine (3%), Water, Shallots, Garlic Pur�e, Cornflour, Rice Flour, Salt, Porcini Mushroom Powder, Sugar, Garlic Powder, Chicken Stock, Flat Leaf Parsley, Tarragon, Thyme, Black Pepper, Ground Mustard Seeds, Onion Powder, Dried Garlic, Roasted Garlic, Yeast Extract, Spirit Vinegar, Chicken Fat, Ground Thyme, Ground Paprika, Ground Cumin, Cracked Black Pepper, Chopped Parsley, Chopped Rosemary, Garlic Extract. Milk, Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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