Is Waitrose Slow Cooked Chicken Legs With Creamy Mushroom & White Wine Sauce Gluten Free?

Ingredients

Chicken Legs (79%), Chestnut Mushrooms (6%), Double Cream (milk) (5%), White Wine (3%), Water, Shallots, Garlic Pur�e, Cornflour, Rice Flour, Salt, Porcini Mushroom Powder, Sugar, Garlic Powder, Chicken Stock, Flat Leaf Parsley, Tarragon, Thyme, Black Pepper, Ground Mustard Seeds, Onion Powder, Dried Garlic, Roasted Garlic, Yeast Extract, Spirit Vinegar, Chicken Fat, Ground Thyme, Ground Paprika, Ground Cumin, Cracked Black Pepper, Chopped Parsley, Chopped Rosemary, Garlic Extract. Milk, Mustard.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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