Is Waitrose Slow Cooked Creamy Sun-Dried Tomato Chicken Dairy Free?

Ingredients

Chicken thigh (71%), water, milk, sun-dried tomatoes (3%), tomato, salt, whipping cream (milk), maize starch, caster sugar, garlic purée, tomato powder, rapeseed oil, maltodextrin, basil, yeast extract, ground smoked paprika, garlic powder, ground paprika, sun-dried tomato powder, lemon juice powder, cream powder (milk), milk whey powder, dried oregano, ground oregano, dried basil, ground black pepper, chicken extract, lemon juice, sugar, ground basil, colour (plain caramel), stabiliser (carrageenan), flavourings, lemon oil, garlic oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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