Is Waitrose Slow Cooked Creamy Sun-Dried Tomato Chicken Vegan?

Ingredients

Chicken thigh (71%), water, milk, sun-dried tomatoes (3%), tomato, salt, whipping cream (milk), maize starch, caster sugar, garlic purée, tomato powder, rapeseed oil, maltodextrin, basil, yeast extract, ground smoked paprika, garlic powder, ground paprika, sun-dried tomato powder, lemon juice powder, cream powder (milk), milk whey powder, dried oregano, ground oregano, dried basil, ground black pepper, chicken extract, lemon juice, sugar, ground basil, colour (plain caramel), stabiliser (carrageenan), flavourings, lemon oil, garlic oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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