Is Waitrose Slow Cooked Creamy Sun-Dried Tomato Chicken Vegetarian?

Ingredients

Chicken thigh (71%), water, milk, sun-dried tomatoes (3%), tomato, salt, whipping cream (milk), maize starch, caster sugar, garlic purée, tomato powder, rapeseed oil, maltodextrin, basil, yeast extract, ground smoked paprika, garlic powder, ground paprika, sun-dried tomato powder, lemon juice powder, cream powder (milk), milk whey powder, dried oregano, ground oregano, dried basil, ground black pepper, chicken extract, lemon juice, sugar, ground basil, colour (plain caramel), stabiliser (carrageenan), flavourings, lemon oil, garlic oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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