Is Waitrose Slow Cooked Creamy Sun-Dried Tomato Chicken Gluten Free?

Ingredients

Chicken thigh (71%), water, milk, sun-dried tomatoes (3%), tomato, salt, whipping cream (milk), maize starch, caster sugar, garlic purée, tomato powder, rapeseed oil, maltodextrin, basil, yeast extract, ground smoked paprika, garlic powder, ground paprika, sun-dried tomato powder, lemon juice powder, cream powder (milk), milk whey powder, dried oregano, ground oregano, dried basil, ground black pepper, chicken extract, lemon juice, sugar, ground basil, colour (plain caramel), stabiliser (carrageenan), flavourings, lemon oil, garlic oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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