Is Waitrose Slow Cooked Fajita Chicken Vegetarian?

Ingredients

Chicken thigh fillet (70%), red pepper, onion, water, sugar, cornflour, tomato purée, tomato, red chilli purée, onion purée, dried red bell peppers, dried garlic, vinegar, salt, coriander powder, dried chilli, dried oregano, garlic purée, smoked salt, yeast extract, dried onion, chipotle chilli powder, smoked paprika, cumin, paprika extract, lime juice from concentrate, black pepper, colour (plain caramel), ground bay, allspice, dried green bell peppers, clove, dried parsley, dried sage, chilli extract, lime oil, safflower oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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