Is Waitrose Sweet Potato Falafels GERD Friendly?
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Why it's not GERD friendly
- dried mint
- concentrated lemon juice
- lemon zest
- onion
- ground black pepper
- tomato paste
dried mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Gram flour, onion, rapeseed oil, potato, carrot, sweet potato (11%), chickpeas, rice flour, currants (4%), coriander, red chilli purée, ground cumin, lemon zest, salt, ground coriander, garlic purée, extra virgin olive oil, tomato paste, concentrated lemon juice, ground allspice, ground black pepper, ground paprika, dried mint
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About this product
Snack · Patty