Is Waitrose Sweet Potato Falafels Nightshade Free?
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Why it's not nightshade free
- ground paprika
- red chilli puree
- tomato paste
- potato
ground paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gram flour, onion, rapeseed oil, potato, carrot, sweet potato (11%), chickpeas, rice flour, currants (4%), coriander, red chilli purée, ground cumin, lemon zest, salt, ground coriander, garlic purée, extra virgin olive oil, tomato paste, concentrated lemon juice, ground allspice, ground black pepper, ground paprika, dried mint
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Patty