Is Waitrose Swiss Neapolitan Chocolate Gluten Free?
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Emulsifier (Soya Lecithin), Vanilla Extract), Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Milk Chocolate With Hazelnuts (Sugar, Cocoa Butter, Whole Milk Powder, Hazelnuts, Cocoa Mass, Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Gianduja (Sugar, Hazelnuts , Cocoa Butter, Whole Milk Powder, Cocoa Mass, Milk Whey Powder, Cream Powder (Milk), Emulsifier (Soya Lecithin), Flavouring), Gianduja Contains Cocoa Solids 25% Minimum, Dark Chocolate Contains Cocoa Solids 50% Minimum, Milk Chocolate Contains Cocoa Solids 30% Minimum, Milk Solids 20% Minimum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.