No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Waitrose Tiramisu GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, glucose syrup, skimmed milk powder, mascarpone cheese (milk) (7%), sponge biscuit (7%) (pasteurised free range egg, wheat flour, sugar, dextrose, emulsifier (mono- and diglycerides of fatty acids), raising agents (diphosphates, sodium carbonates)), sugar, coconut oil, pasteurised free range egg yolk, alcohol, marsala wine (1.5%), stabiliser (sorbitol syrup), cocoa powder (1.0%), citrus fibre, coffee powder, thickener (carrageenan), emulsifier (mono- and diglycerides of fatty acids), flavourings (contain milk, egg), coffee extract

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? Waitrose Tiramisu | Spoonful