Is Walden Farms Buffalo Ranch Dressing & Dip Vegan?

Ingredients

WATER, WHITE DISTILLED VINEGAR, CAYENNE PEPPERS, CORN FIBER, APPLE CIDER VINEGAR, SALT, MICROCRYSTALLINE CELLULOSE, NATURAL FLAVORS, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, TITANIUM DIOXIDE (COLOR), YEAST EXTRACT, GARLIC PUREE, ONION PUREE, PAPRIKA, SODIUM CITRATE, BLACK PEPPER, GELLAN GUM, ASCORBIC ACID TO PRESERVE FRESHNESS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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