Is Walden Farms Calorie Free Dressing Balsamic Vinaigrette -- 12 fl oz GERD Friendly?
Description
Walden Farms Balsamic Vinaigrette is a classic salad dressing made with balsamic vinegar, white vinegar, vegetable fiber, dijon mustard, balsamic flavor, salt, and garlic powder. It is not calorie-free but is considered a healthier option. The dressing is versatile and can be used for salads, sauces, and marinades. It comes in various flavors such as Honey Dijon, Thousand Island, Italian, Bleu Cheese, Buffalo Ranch, Caesar, Chipotle, and more. People love the taste of the balsamic vinaigrette and find it works well for their needs, including using it as a marinade or salad dressing. The product is available in a 12 fl oz bottle.
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Why it's not GERD friendly
- onion puree
- black pepper
- organic vinegar
- organic white vinegar
- wine vinegar
- +1 more
onion puree
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
Description
Walden Farms Balsamic Vinaigrette is a classic salad dressing made with balsamic vinegar, white vinegar, vegetable fiber, dijon mustard, balsamic flavor, salt, and garlic powder. It is not calorie-free but is considered a healthier option. The dressing is versatile and can be used for salads, sauces, and marinades. It comes in various flavors such as Honey Dijon, Thousand Island, Italian, Bleu Cheese, Buffalo Ranch, Caesar, Chipotle, and more. People love the taste of the balsamic vinaigrette and find it works well for their needs, including using it as a marinade or salad dressing. The product is available in a 12 fl oz bottle.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel Color) (Adds a Trivial Amount of Sugar), Erythritol, Salt, Organic White Vinegar, Organic Dijon Mustard (Water, Organic Mustard Seed, Organic Vinegar, Salt, Organic Turmeric, Organic Spices), Onion Puree, Caramel Color, Xanthan Gum, Propylene Glycol Alginate, Garlic Puree, Sodium Citrate, Natural Flavor, Gellan Gum, Black Pepper, Sea Salt, Oregano, Basil, Stevia Reb M.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
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Where to buy
Walden Farms Calorie Free Dressing Balsamic Vinaigrette -- 12 fl oz is available at 15 retailers
About this product
Dressing · Bottle