Is Walden Farms Calorie Free Fruit Spread Raspberry -- 12 oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

This raspberry spread offers a pronounced fruit flavor with a sweet, slightly tangy profile and a glossy, gel-like texture that spreads easily. Commonly used as a topping for toast, bagels, pancakes, yogurt, and desserts, it also appears in baking and glazes. Reviews note mixed opinions on sweetness and texture variability.

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Why it's a maybe for alpha-gal friendly

natural flavors

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Ingredients (Contains Trace Calories): Triple Filtered Purified Water, Raspberry Flavor, Raspberry Crumbles, Natural Flavors, Sucralose, Citric Acid, Cellulose Gel, Red Cabbage Color, Xanthan Gum, Sodium Benzoate (To Preserve Freshness).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.