Is Walden Farms Calorie Free Syrup Caramel -- 12 fl oz Low FODMAP?
Description
Light amber syrup offers a sweet caramel flavor with a thin, pourable consistency and smooth, slightly syrupy mouthfeel. Commonly used to top pancakes, waffles, toast, ice cream, yogurt, and flavor coffee or baked goods. Reviewers note convenient pour, variable sweetness perception, and occasional thinness or artificial aftertaste reported by users.
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Description
Light amber syrup offers a sweet caramel flavor with a thin, pourable consistency and smooth, slightly syrupy mouthfeel. Commonly used to top pancakes, waffles, toast, ice cream, yogurt, and flavor coffee or baked goods. Reviewers note convenient pour, variable sweetness perception, and occasional thinness or artificial aftertaste reported by users.
Ingredients
INGREDIENTS*: TRIPLE FILTERED PURIFIED WATER, CELLULOSE GUM, XANTHAN GUM, CARAMEL COLOR, NATURAL FLAVORS, SALT, TITANIUM DIOXIDE, VEGETABLE FIBER, SUCRALOSE, LACTIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS), SODIUM BISULFATE, BETA CAROTENE COLOR, CARRAGEENAN, FD&C YELLOW#6, FD&C YELLOW#5
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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