This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Walden Farms Calorie Free Syrup Caramel -- 12 fl oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Light amber syrup offers a sweet caramel flavor with a thin, pourable consistency and smooth, slightly syrupy mouthfeel. Commonly used to top pancakes, waffles, toast, ice cream, yogurt, and flavor coffee or baked goods. Reviewers note convenient pour, variable sweetness perception, and occasional thinness or artificial aftertaste reported by users.

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Ingredients

INGREDIENTS*: TRIPLE FILTERED PURIFIED WATER, CELLULOSE GUM, XANTHAN GUM, CARAMEL COLOR, NATURAL FLAVORS, SALT, TITANIUM DIOXIDE, VEGETABLE FIBER, SUCRALOSE, LACTIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS), SODIUM BISULFATE, BETA CAROTENE COLOR, CARRAGEENAN, FD&C YELLOW#6, FD&C YELLOW#5

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Walden Farms Calorie Free Syrup Caramel -- 12 fl oz is available at 6 retailers

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About this product

Syrup · Bottle, Liquid

Flavor
Sweet
Texture
Smooth
Commonly used for
BreakfastToppingDrinking
Low FODMAP? Walden Farms Calorie Free Syrup Caramel -- 12 fl oz | Spoonful