Is Walden Farms Dressing Calorie Free Creamy Bacon - 12 Fl. Oz. Vegetarian?

Ingredients

Water, Erythritol, Organic Apple Cider Vinegar, Organic White Vinegar, Salt, Dijon Mustard (Mustard Seed, Vinegar, White Wine, Water, Salt, Spices), Imitation Soy Bacon Bits (Textured Vegetable Protein [Soy Flour, Caramel Color], Soybean Oil, Salt, Natural Flavor), Tara Gum, Tomato Fibers, Natural Flavors, Tragacanth Gum, Apple Extract Color, Titanium Dioxide (Color), Dried Onion, Citrus Fiber, Mustard Powder, Yeast Extract, Dried Garlic, Ascorbic Acid To Preserve Freshness, Xanthan Gum, Gellan Gum, Steviol Glycosides, Stevia Reb M.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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