Is Walden Farms Dressing Calorie Free Honey Dijon - 12 Fl. Oz. Low FODMAP?
Description
This dressing offers a sweet-tangy profile with a pronounced mustard sharpness and a smooth, pourable yet slightly viscous texture. Commonly used on salads, as a sandwich spread, or for dipping and drizzling over vegetables and proteins, reviewers note variable flavor intensity and occasional inconsistencies in thickness and appearance across batches.
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Why it's not low FODMAP
- garlic puree
- monk fruit juice concentrate
- onion puree
- natural flavors
- honey
- corn fiber
- erythritol
garlic puree
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.
Description
This dressing offers a sweet-tangy profile with a pronounced mustard sharpness and a smooth, pourable yet slightly viscous texture. Commonly used on salads, as a sandwich spread, or for dipping and drizzling over vegetables and proteins, reviewers note variable flavor intensity and occasional inconsistencies in thickness and appearance across batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Apple Cider Vinegar, Organic Dijon Mustard (Water, Organic Mustard Seed, Organic Vinegar, Salt, Organic Turmeric, Organic Spices), Erythritol, Salt, Organic White Vinegar, Corn Fiber, Microcrystalline Cellulose, Fruit and Vegetable Juice Color, Mustard Flour, Onion Puree, Xanthan Gum, Honey (Adds a Trivial Amount of Sugar), Natural Flavors, Propylene Glycol Alginate, Titanium Dioxide (Color), Garlic Puree, Yeast, Sodium Citrate, Monk Fruit Juice Concentrate (Adds a Trivial Amount of Sugar), Ascorbic Acid to Preserve Freshness, Gellan Gum, Sea Salt, Stevia Reb M.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Walden Farms Dressing Calorie Free Honey Dijon - 12 Fl. Oz. is available at 20 retailers
About this product
Dressing · Bottle, Liquid