Is Walden Farms Dressing Calorie Free Honey Dijon - 12 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • onion puree
  • organic vinegar
  • organic white vinegar
  • organic apple cider vinegar

onion puree

Dietitian note

Onions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

organic vinegar
organic white vinegar
organic apple cider vinegar

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

This dressing offers a sweet-tangy profile with a pronounced mustard sharpness and a smooth, pourable yet slightly viscous texture. Commonly used on salads, as a sandwich spread, or for dipping and drizzling over vegetables and proteins, reviewers note variable flavor intensity and occasional inconsistencies in thickness and appearance across batches.

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Ingredients

Water, Organic Apple Cider Vinegar, Organic Dijon Mustard (Water, Organic Mustard Seed, Organic Vinegar, Salt, Organic Turmeric, Organic Spices), Erythritol, Salt, Organic White Vinegar, Corn Fiber, Microcrystalline Cellulose, Fruit and Vegetable Juice Color, Mustard Flour, Onion Puree, Xanthan Gum, Honey (Adds a Trivial Amount of Sugar), Natural Flavors, Propylene Glycol Alginate, Titanium Dioxide (Color), Garlic Puree, Yeast, Sodium Citrate, Monk Fruit Juice Concentrate (Adds a Trivial Amount of Sugar), Ascorbic Acid to Preserve Freshness, Gellan Gum, Sea Salt, Stevia Reb M.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Walden Farms Dressing Calorie Free Honey Dijon - 12 Fl. Oz. is available at 20 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayVitacostHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketIGAAmazon

About this product

Dressing · Bottle, Liquid

Flavor
HoneySavoryTangySpicy
Texture
CreamySmooth
Commonly used for
SaladDippingToppingMeal Prep