This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Walden Farms Dressing Calorie Free Italian - 12 Fl. Oz. Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Walden Farms Italian Dressing is a calorie-free salad dressing that comes in a 12 fl oz bottle. It is also free of fat, carbs, dairy, sugar, and gluten. With less than 3 calories per serving, it is considered a great value by many. People rave about its taste and its compliance with the HCG diet. Walden Farms offers a full line of specialty condiments and food enhancers, including syrups, coffee creamers, condiments, spreads, dips, and sauces. Overall, Walden Farms Italian Dressing is highly regarded as a tasty, zero-fat option for those looking to enjoy a flavorful salad dressing without adding any calories.

Ingredients

Triple Filtered Purified Water (Contains Trace Calories), Apple Cider Vinegar, Salt, White Vinegar, Vegetable Fiber, Onion Powder, Xantham Gum, Minced Garlic, Cellulose Gel, Red Bell Pepper, Sodium Benzoate (To Preserve Freshness), Potassium Sorbate, White Pepper, Oregano, Citric Acid, Sucralose, Lemon Juice, Parsley, Natural Flavors, Basil, Fd&c Yellow 5, Fd&c Yellow 6, Triple Filtered Purified Water (Contains Trace Calories), Fd&c Yellow 6

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.