Is Walden Farms Dressing Calorie Free Thousand Island - 12 Fl. Oz. Vegan?

Ingredients

Water, Cucumbers, Apple Cider Vinegar (Organic), White Vinegar (Organic), Salt, Erythritol, Corn Fiber, Microcrystalline Cellulose, Tomato Paste (Adds a Trivial Amount of Sugar), Distilled White Vinegar, Xanthan Gum, Monk Fruit Juice Concentrate (Adds a Trivial Amount of Sugar), Garlic Puree, Onion Puree, Yeast, Propylene Glycol Alginate, Lemon Juice Concentrate (Adds a Trivial Amount of Sugar), Titanium Dioxide (Color), Sodium Citrate, Natural Flavors, Mustard Flour, Fruit and Vegetable Juice Color, Paprika, Spices, Gellan Gum, Sea Salt, Dried Tomato (Adds a Trivial Amount of Sugar), Turmeric, Red Bell Pepper, Tamari (Organic) (Water, Soybeans (Organic), Salt), Citric Acid, Tomato Concentrate (Adds a Trivial Amount of Sugar), Dried Onion, Stevia Reb M, Yeast Extract, Organic Sugar (Adds a Trivial Amount of Sugar), Dried Garlic (Organic).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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