Is Walden Farms Dressing Salad Calorie Free Russian - 12 Fl. Oz. Vegan?

Ingredients

Triple Filtered Purified Water, White Organic Vinegar, Salt, Vegetable Fiber, Xanthan Gum, Tomato Paste, Pickle Relish (Cucumbers, Water, Vinegar, Salt, Natural Flavors, Mustard Seeds, Red Bell Pepper, Xanthan Gum, Turmeric), Natural Tomato Flavors, Cellulose Gum, Titanium Dioxide, Onion Powder, Mustard Flour, Garlic Powder, Potassium Sorbate (To Preserve Freshness), Sodium Benzoate (To Preserve Freshness), Rosemary Extract, Sucralose, Caramel Color, Purple Sweet Potato Color, White Pepper, Natural Lemon Flavor, Cayenne, Pepper, Fd&c Yellow 5, Citric Acid, Fd&c Red 40, Fd&c Yellow 6,Contains Trace Calories

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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