Is Walden Farms Hickory Smoked Barbecue Sauce Vegetarian?
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Ingredients
Water Purified ( Water Triple Filtered ) , Tomatoes Paste , Apples Cider , Vinegar , Mustard Dijon , Vinegar White Distilled , Cellulose Gel , Salt , Onions Powder , Garlic Powder , Worcestershire Sauce , Xanthan Gum , Flavors Natural , Flavors Natural Hickory , Peppers Cayenne , Cabbage Red Color , Sucralose , Sodium Benzoate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.