Is Walden Farms Honey Dijon calorie Free and 12 oz Vegetarian?
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Ingredients
Purified Triple Filtered Water, Apple Cider Vinegar, White Vinegar, Dijon Mustard, Cellulose Gel, White Pepper, Salt, Natural Spices, Natural Flavors, Onion, Garlic, Beta Carotene, Cayenne Pepper, Xanthan Gum, Propylene Glycol Alginate, Food Color And Sucralose, Contains Trace Calories
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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