Is Walden Farms Pasta Sauce, Alfredo Vegan?

Description
Mild, creamy Alfredo flavor with a smooth yet thinner, more pourable texture than traditional sauces; commonly used tossed with pasta, spooned over vegetables or chicken, or stirred into casseroles and soups. Customer reviews commonly praise convenience and versatility while reporting mixed opinions on authenticity of taste and consistency in general.

Description
Mild, creamy Alfredo flavor with a smooth yet thinner, more pourable texture than traditional sauces; commonly used tossed with pasta, spooned over vegetables or chicken, or stirred into casseroles and soups. Customer reviews commonly praise convenience and versatility while reporting mixed opinions on authenticity of taste and consistency in general.
Ingredients
Purified Water, Sour Cream Flavor (Non Dairy), Romano And Parmesan Flavors (Non Dairy), Vegetable Fiber, Natural Flavors, Natural Spices, Sea Salt, Black Pepper, Cayenne Pepper, Butter Flavor (Non Dairy), Garlic, Onion, Rosemary, Beta Carotene, Food Color, Xanthan Gum, Sodium Benzoate (To Preserve Freshness), Sucralose, Sunflower Lecithin.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


