This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Walden Farms Pasta Sauce, Alfredo Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Mild, creamy Alfredo flavor with a smooth yet thinner, more pourable texture than traditional sauces; commonly used tossed with pasta, spooned over vegetables or chicken, or stirred into casseroles and soups. Customer reviews commonly praise convenience and versatility while reporting mixed opinions on authenticity of taste and consistency in general.

Ingredients

Purified Water, Sour Cream Flavor (Non Dairy), Romano And Parmesan Flavors (Non Dairy), Vegetable Fiber, Natural Flavors, Natural Spices, Sea Salt, Black Pepper, Cayenne Pepper, Butter Flavor (Non Dairy), Garlic, Onion, Rosemary, Beta Carotene, Food Color, Xanthan Gum, Sodium Benzoate (To Preserve Freshness), Sucralose, Sunflower Lecithin.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.