Is Walgreens Max Protein Nutritional Shake Dairy Free?


Ingredients
Water, Milk Protein Concentrate, Contains 2% Or Less Of: Calcium Caseinate, Cocoa (processed With Alkali), Soy Protein Isolate, Natural And Artificial Flavor, Cellulose Gel, Cellulose Gum, High Oleic Sunflower Oil, Carrageenan, Sucralose, Acesulfame Potassium, Potassium Citrate, Dipotassium Phosphate, Salt, Inulin, Tricalcium Phosphate, Magnesium Phosphate, Sodium Ascorbate, Choline Chloride, Ferric Pyrophosphate, Vitamin E Acetate, Zinc Sulfate, Potassium Iodide, Niacin, Vitamin A Palmitate, Manganese Sulfate, Calcium Pantothenate, Copper Gluconate, Sodium Selenite, Vitamin D3, Sodium Molybdate, Biotin, Cyanocobalamin, Phylloquinone, Pyridoxine Hydrochloride, Thiamine Mononitrate, Chromium Chloride, Riboflavin, Folic Acid. Contains: Milk And Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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