Is Walgreens Women's 50+ Once Daily Multivitamin Low FODMAP?

Ingredients

Calcium Carbonate, Dicalcium Phosphate, Ascorbic Acid, Magnesium Oxide, Microcrystalline Cellulose, Maltodextrin, Croscarmellose Sodium. Contains < 2% Of Beta-carotene, Bht, Biotin, Carnauba Wax, Cholecalciferol, Chromium Chloride, Crospovidone, Cupric Oxide, Cyanocobalamin, D-calcium Pantothenate, Dl-alpha Tocopheryl Acetate, Fd&c Blue No. 2 Lake, Fd&c Yellow No. 5 Lake, Fd&c Yellow No. 6 Lake, Folic Acid, Hydroxypropyl Methylcellulose, Magnesium Stearate, Manganese Sulfate, Medium Chain Triglycerides, Niacinamide, Phytonadione, Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Silica, Sodium Molybdate, Sodium Selenate, Stearic Acid, Thiamine Mononitrate, Titanium Dioxide (color), Zinc Oxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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