No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Walker Sensation Crush Sea Salt & Black Peppercorn Flavor Potato Chips Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Thin, crisp chips with a crushed, irregular surface offer a pronounced peppery bite and bright savory finish. Commonly eaten as a casual snack, alongside sandwiches, or shared at gatherings, consumers frequently note the bold seasoning and satisfying crunch; some reviewers mention intense flavor and occasional uneven distribution of seasoning reported.

Ingredients

Sea Salt and Black Peppercorn Flavour Potato Crisps: Potatoes, Vegetable Oils (Sunflower, Rapeseed in varying proportions), Sea Salt and Black Peppercorn Seasoning [Flavourings, Sugar, Potassium Chloride, Sea Salt, Salt, Onion Powder, Black Pepper, Spices, Acid (Citric Acid)], Firming Agent (Calcium Lactate), Antioxidants (Rosemary Extract, Ascorbic Acid Tocopherol Rich Extract, Citric Acid).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.