Is Walkers Baked Cheese & Onion Multipack Crisps Snacks 6x22g Low FODMAP?

Ingredients
Potato Flakes, Starch, Rapeseed Oil, Cheese & Onion Seasoning [Whey Permeate (from Milk ), Salt, Sugar, Flavouring (contains Milk ), Onion Powder, Acids (Citric Acid, Malic Acid), Whey Protein (from Milk ), Garlic Powder, Dried Cheese (0.1%) (from Milk ), Whey Powder (from Milk ), Colours (Paprika Extract, Annatto Bixin), Skimmed Milk Powder], Sugar, Emulsifier (Lecithins), Sunflower Oil, Colour (Annatto Norbixin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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