Is Walkers Baked Wotsits Really Cheesy Flavour Corn Puffs Dairy Free?
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Ingredients
Corn (maize), Rapeseed Oil, Cheese Flavour [whey Permeate (contains Milk), Dried Cheese (from Milk) (6%), Salt, Cheese Solids (from Milk), Dairy Solids (from Milk), Yeast Extract, Potassium Chloride, Acid (lactic Acid), Flavour Enhancer (disodium 5'-ribonucleotides), Colours (paprika Extract, Annatto Norbixin), Natural Flavouring (contains Milk)]. Contains Milk. May Contain: Soya, Wheat, Barley, Gluten, Celery, Mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.