Is Walkers Cheese & Onion Crisps 12 X 25G Vegetarian?
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Ingredients
Potatoes, Vegetable Oils (sunflower, Rapeseed, In Varying Proportions), Cheese & Onion Seasoning [dried Onion, Salt, Dried Milk Whey, Lactose (from Milk), Sugar, Flavouring (contains Milk), Cheese Powder (from Milk), Dried Yeast, Dried Garlic, Acids (citric Acid, Malic Acid), Colours (annatto Bixin, Paprika Extract)]. May Contain Barley, May Contain Celery, May Contain Cereals Containing Gluten, Contains Milk, May Contain Mustard, May Contain Soya, May Contain Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.