Is Walkers Cheese & Onion Vegetarian?

Ingredients

Great British Potatoes, Vegetable Oils For Crunch (sunflower, Rapeseed, In Varying Proportions), Cheese & Onion Seasoning For That Walkers Taste [dried Onion, Salt, Dried Milk Whey, Lactose (from Milk), Sugar, Flavouring (contains Milk), Cheese Powder (from Milk), Dried Yeast, Acids (citric Acid, Malic Acid), Whey Protein (from Milk), Dried Garlic, Colours (annatto Bixin, Paprika Extract)], Antioxidants (rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid). Contains Milk. It may also contain Soya, Mustard, Wheat and other Cereals containing Gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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