Is Walkers Classic Variety Crisps 14x25g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese powder
- cheese & onion seasoning
- cheese & onion flavour potato crisps: potatoes
- dried garlic
- milk
- from milk
- dried milk whey
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
Cheese & Onion Flavour Potato Crisps: Potatoes, Vegetable Oils (Sunflower, Rapeseed, In Varying Proportions), Cheese & Onion Seasoning (Dried Onion, Salt, Dried Milk Whey, Lactose (From Milk), Sugar, Flavouring (Contains Milk), Cheese Powder (From Milk), Dried Yeast, Dried Garlic, Acids (Citric Acid, Malic Acid), Colours (Annatto, Paprika Extract)), Ready Salted Potato Crisps: Potatoes, Salt Salt & Vinegar Flavour Potato Crisps: Potatoes, Salt & Vinegar Seasoning (Flavouring, Dried Vinegar, Salt, Acid (Citric Acid), Potassium Chloride, Sugar), Prawn Cocktail Flavour Crisps (With Sugar And Sweetener), : Potatoes, Prawn Cocktail Seasoning (Flavouring, Sugar, Salt, Glucose, Acid (Citric Acid), Potassium Chloride, Dried Yeast, Dried Onion, Tomato Powder, Colour (Paprika Extract), Sweetener (Sucralose))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Walkers Classic Variety Crisps 14x25g is available at 1 retailer
About this product
Chips · Pouch