Is Walkers Flamin' Hot Potato Crisps Vegan?
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Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Flamin' Hot Seasoning (Salt, Colours (Beetroot Red, Paprika Extract), Sugar, Paprika, Acidity Regulator (Citric Acid), Dextrose, Tomato Powder, Buttermilk Powder (contains Milk), Onion Powder, Chilli Pepper Powder, Cayenne Pepper Powder, Flavourings, Invert Sugar, Garlic Powder, Potassium Chloride, Smoke Flavourings)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.