Is Walkers Flamin' Hot Potato Crisps Dairy Free?
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Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Flamin' Hot Seasoning (Salt, Colours (Beetroot Red, Paprika Extract), Sugar, Paprika, Acidity Regulator (Citric Acid), Dextrose, Tomato Powder, Buttermilk Powder (contains Milk), Onion Powder, Chilli Pepper Powder, Cayenne Pepper Powder, Flavourings, Invert Sugar, Garlic Powder, Potassium Chloride, Smoke Flavourings)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.