Is Walkers French Fries Variety Multipack Crisps 6x18g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply.

Description

A six pack of single serve crisps offering classic fries style seasoning and a consistent, crunchy bite; often used as lunchbox snacks, party nibbles or on the go treats. Customer reviews commonly praise convenient portioning and crisp texture, while noting occasional variability in seasoning intensity and small pack size.

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Why it's not alpha-gal friendly

skimmed milk powder
cheese powder
whey milk powder
whey protein
milk
from milk
whey permeate
cheese & onion flavour

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Potato Granules, Potato Starch, Sunflower Oil, Cheese & Onion Flavour [Whey Permeate (from Milk), Salt, Sugar, Flavouring (contains Milk), Rice Flour, Onion Powder, Acidity Regulators (Citric acid, Malic acid), Whey Protein (contains Milk), Garlic Powder, Cheese Powder (from Milk), Whey Milk Powder, Colours (Annatto bixin, Paprika extract), Maltodextrin, Skimmed Milk Powder], Potato Granules, Potato Starch, Sunflower Oil, Salt & Vinegar Flavour [Flavouring, Salt, Acids (Citric acid, Malic acid), Potassium Chloride, Flavour Enhancers (Monosodium glutamate, Disodium 5'-ribonucleotides)], Salt, Colour (Annatto norbixin)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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